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	<title>Comments on: Make your own sports drinks &#8211; cheap and tasty DIY solutions</title>
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	<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/</link>
	<description>Sport... if winning isn't everything, why do they keep score?</description>
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		<title>By: Top 10 Ways to Stay Energized &#171; Thinkrealtime&#8217;s Blog</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-68644</link>
		<dc:creator>Top 10 Ways to Stay Energized &#171; Thinkrealtime&#8217;s Blog</dc:creator>
		<pubDate>Wed, 07 Jan 2009 12:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-68644</guid>
		<description>[...] cheap—and tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</description>
		<content:encoded><![CDATA[<p>[...] cheap—and tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</p>
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		<title>By: Streamheat</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-66756</link>
		<dc:creator>Streamheat</dc:creator>
		<pubDate>Tue, 09 Dec 2008 12:04:57 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-66756</guid>
		<description>You need magnesium and potassium, although I&#039;ll grant you that Gatorade has no magnesium.</description>
		<content:encoded><![CDATA[<p>You need magnesium and potassium, although I&#8217;ll grant you that Gatorade has no magnesium.</p>
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		<title>By: messenger of doom</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-62070</link>
		<dc:creator>messenger of doom</dc:creator>
		<pubDate>Fri, 03 Oct 2008 07:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-62070</guid>
		<description>i&#039;m getting shitloads of traffic from this page. strange. obviously you&#039;re getting shitloads of traffic from elsewhere, and people are clicking through to me.</description>
		<content:encoded><![CDATA[<p>i&#8217;m getting shitloads of traffic from this page. strange. obviously you&#8217;re getting shitloads of traffic from elsewhere, and people are clicking through to me.</p>
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		<title>By: the male homemaker</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-61892</link>
		<dc:creator>the male homemaker</dc:creator>
		<pubDate>Thu, 02 Oct 2008 04:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-61892</guid>
		<description>For years I&#039;ve been mixing 4 parts to 1, filtered tap water with a citrus acid/tartrazine based Lime concentrate, then add a pinch of salt.
This is cheap, healthy and extremely refreshing on hot days.  The best things is my kids who swim competively love this drink and use it during work outs and races.

We&#039;ve also used mixed into this concoction on extremely hot days when the kids compete, the cheap packs of dehydration powders they are easy to find in pharmacies.

This is a low in Calories, cheap, a bit sour but great tasting, healthy and cheap.</description>
		<content:encoded><![CDATA[<p>For years I&#8217;ve been mixing 4 parts to 1, filtered tap water with a citrus acid/tartrazine based Lime concentrate, then add a pinch of salt.<br />
This is cheap, healthy and extremely refreshing on hot days.  The best things is my kids who swim competively love this drink and use it during work outs and races.</p>
<p>We&#8217;ve also used mixed into this concoction on extremely hot days when the kids compete, the cheap packs of dehydration powders they are easy to find in pharmacies.</p>
<p>This is a low in Calories, cheap, a bit sour but great tasting, healthy and cheap.</p>
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		<title>By: &#187; TOP 10 WAYS TO STAY ENERGIZED Aking Kwento</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-61887</link>
		<dc:creator>&#187; TOP 10 WAYS TO STAY ENERGIZED Aking Kwento</dc:creator>
		<pubDate>Thu, 02 Oct 2008 03:47:36 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-61887</guid>
		<description>[...] cheap—and tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</description>
		<content:encoded><![CDATA[<p>[...] cheap—and tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</p>
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		<title>By: james</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-61886</link>
		<dc:creator>james</dc:creator>
		<pubDate>Thu, 02 Oct 2008 03:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-61886</guid>
		<description>powerade zero may cost as little as .68 cents and has ZERO calories and comes in a litre bottle...it isn&#039;t free like cheapade lol...but it doesn&#039;t kill the workout either..even Gatorade&#039;s G2 has caloric value.</description>
		<content:encoded><![CDATA[<p>powerade zero may cost as little as .68 cents and has ZERO calories and comes in a litre bottle&#8230;it isn&#8217;t free like cheapade lol&#8230;but it doesn&#8217;t kill the workout either..even Gatorade&#8217;s G2 has caloric value.</p>
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		<title>By: Heather</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-61884</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 02 Oct 2008 03:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-61884</guid>
		<description>What an awesome idea! Think my husband will notice if I switch up his Gatorade?</description>
		<content:encoded><![CDATA[<p>What an awesome idea! Think my husband will notice if I switch up his Gatorade?</p>
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		<title>By: Top 10 Ways to Stay Energized &#171; Office Search Toronto</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-61823</link>
		<dc:creator>Top 10 Ways to Stay Energized &#171; Office Search Toronto</dc:creator>
		<pubDate>Tue, 30 Sep 2008 15:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-61823</guid>
		<description>[...] cheap—and tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</description>
		<content:encoded><![CDATA[<p>[...] cheap—and tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Top 10 Ways to Stay Energized [Lifehacker Top 10] &#124; CHARGED's 24/7 News Aggregator</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-61795</link>
		<dc:creator>Top 10 Ways to Stay Energized [Lifehacker Top 10] &#124; CHARGED's 24/7 News Aggregator</dc:creator>
		<pubDate>Mon, 29 Sep 2008 20:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-61795</guid>
		<description>[...] tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</description>
		<content:encoded><![CDATA[<p>[...] tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</p>
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		<title>By: i mewn &#8216;r ardda &#187; Blog Archive &#187; Top 10 Ways to Stay Energized [Lifehacker Top 10]</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-61770</link>
		<dc:creator>i mewn &#8216;r ardda &#187; Blog Archive &#187; Top 10 Ways to Stay Energized [Lifehacker Top 10]</dc:creator>
		<pubDate>Mon, 29 Sep 2008 00:07:37 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-61770</guid>
		<description>[...] tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</description>
		<content:encoded><![CDATA[<p>[...] tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</p>
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		<title>By: solopo.com &#187; Blog Archive &#187; Top 10 Ways to Stay Energized [Lifehacker Top 10]Lifehacker</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-61758</link>
		<dc:creator>solopo.com &#187; Blog Archive &#187; Top 10 Ways to Stay Energized [Lifehacker Top 10]Lifehacker</dc:creator>
		<pubDate>Sun, 28 Sep 2008 11:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-61758</guid>
		<description>[...] cheap—and tastier than those foil-wrapped roofing tiles. Same goes 4 re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes 4 three different home-baked bars, as does [...]</description>
		<content:encoded><![CDATA[<p>[...] cheap—and tastier than those foil-wrapped roofing tiles. Same goes 4 re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes 4 three different home-baked bars, as does [...]</p>
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		<title>By: Top 10 Ways to Stay Energized [Lifehacker Top 10]&#160;&#124;&#160;DiyUs.com</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-61744</link>
		<dc:creator>Top 10 Ways to Stay Energized [Lifehacker Top 10]&#160;&#124;&#160;DiyUs.com</dc:creator>
		<pubDate>Sun, 28 Sep 2008 01:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-61744</guid>
		<description>[...] r&#173;e&#173;-h&#173;ydr&#173;ating dr&#173;inks&#173;, w&#173;h&#173;ic&#173;h&#173; ca&#173;n&#173; be ea&#173;sil&#173;y mixed&#173; a&#173;t h&#173;o&#173;me. F&#173;o&#173;o&#173;die ext&#173;r&#173;ao&#173;r&#173;din&#173;air&#173;e [...]</description>
		<content:encoded><![CDATA[<p>[...] r&#173;e&#173;-h&#173;ydr&#173;ating dr&#173;inks&#173;, w&#173;h&#173;ic&#173;h&#173; ca&#173;n&#173; be ea&#173;sil&#173;y mixed&#173; a&#173;t h&#173;o&#173;me. F&#173;o&#173;o&#173;die ext&#173;r&#173;ao&#173;r&#173;din&#173;air&#173;e [...]</p>
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		<title>By: delade &#124; Top 10 Ways to Stay Energized [Lifehacker Top 10]</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-61738</link>
		<dc:creator>delade &#124; Top 10 Ways to Stay Energized [Lifehacker Top 10]</dc:creator>
		<pubDate>Sat, 27 Sep 2008 22:11:51 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-61738</guid>
		<description>[...] cheap—and tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</description>
		<content:encoded><![CDATA[<p>[...] cheap—and tastier than those foil-wrapped roofing tiles. Same goes for re-hydrating drinks, which can be easily mixed at home. Foodie extraordinaire Alton Brown has recipes for three different home-baked bars, as does [...]</p>
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		<title>By: messenger of doom</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-54201</link>
		<dc:creator>messenger of doom</dc:creator>
		<pubDate>Tue, 15 Jul 2008 15:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-54201</guid>
		<description>new recipe!

http://messengerofdoom.wordpress.com/2008/01/10/cheapozade-plus-aka-slightly-more-expensiveozade-courierade/</description>
		<content:encoded><![CDATA[<p>new recipe!</p>
<p><a href="http://messengerofdoom.wordpress.com/2008/01/10/cheapozade-plus-aka-slightly-more-expensiveozade-courierade/" rel="nofollow">http://messengerofdoom.wordpress.com/2008/01/10/cheapozade-plus-aka-slightly-more-expensiveozade-courierade/</a></p>
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		<title>By: wazza</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-50923</link>
		<dc:creator>wazza</dc:creator>
		<pubDate>Mon, 16 Jun 2008 16:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-50923</guid>
		<description>Use Dextro Powder instead of sugar,its still cheap and 
better than raw sugar.</description>
		<content:encoded><![CDATA[<p>Use Dextro Powder instead of sugar,its still cheap and<br />
better than raw sugar.</p>
]]></content:encoded>
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		<title>By: sportcrazy</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-138</link>
		<dc:creator>sportcrazy</dc:creator>
		<pubDate>Fri, 15 Dec 2006 00:44:58 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-138</guid>
		<description>Hey brandon, sounds interesting, I&#039;ll check it out. I agree 100% on the oversweetness, it&#039;s a killer!</description>
		<content:encoded><![CDATA[<p>Hey brandon, sounds interesting, I&#8217;ll check it out. I agree 100% on the oversweetness, it&#8217;s a killer!</p>
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		<title>By: brandon goldman</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-134</link>
		<dc:creator>brandon goldman</dc:creator>
		<pubDate>Thu, 14 Dec 2006 22:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-134</guid>
		<description>I had a lot of problems trying to find good tasting sports drinks because they are so sweet and taste like crap (in my opinion).  I just bought this ZYM (gozym.com) drink which tastes real good and does the trick.  They say to drop a tablet for every 20oz but it tastes good with about 32 0z. It ends up costing you about 60 cents for a 32 oz drink. 

I am lazy so you don&#039;t have to take any time mixing stuff!

 brandon</description>
		<content:encoded><![CDATA[<p>I had a lot of problems trying to find good tasting sports drinks because they are so sweet and taste like crap (in my opinion).  I just bought this ZYM (gozym.com) drink which tastes real good and does the trick.  They say to drop a tablet for every 20oz but it tastes good with about 32 0z. It ends up costing you about 60 cents for a 32 oz drink. </p>
<p>I am lazy so you don&#8217;t have to take any time mixing stuff!</p>
<p> brandon</p>
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		<title>By: sportcrazy</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-45</link>
		<dc:creator>sportcrazy</dc:creator>
		<pubDate>Sun, 12 Nov 2006 03:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-45</guid>
		<description>Yeah. You know that pro cyclists, of all athletes, have absolutely the worst teeth? Far and away, all down to the sugar :)

I wrote this post because (out of the blue) my sister mailed me the link to Yann&#039;s post there.</description>
		<content:encoded><![CDATA[<p>Yeah. You know that pro cyclists, of all athletes, have absolutely the worst teeth? Far and away, all down to the sugar :)</p>
<p>I wrote this post because (out of the blue) my sister mailed me the link to Yann&#8217;s post there.</p>
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		<title>By: Messenger of Doom</title>
		<link>http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/comment-page-1/#comment-43</link>
		<dc:creator>Messenger of Doom</dc:creator>
		<pubDate>Sat, 11 Nov 2006 16:07:35 +0000</pubDate>
		<guid isPermaLink="false">http://sportcrazy.net/cycling/pimp-my-sports-drinks-cheap-and-tasty-diy-solutions/#comment-43</guid>
		<description>I&#039;ve been making my own sports drink, though using Glucose powder rather than plain sugar. I was just about to write a post on my blog about it actually! Strange coincidence.

F--- lucozade and gatorade, they&#039;re nothing but a ripoff for people with more money than sense, DIY cheapozade is the cheap and cheerful way forward!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been making my own sports drink, though using Glucose powder rather than plain sugar. I was just about to write a post on my blog about it actually! Strange coincidence.</p>
<p>F&#8212; lucozade and gatorade, they&#8217;re nothing but a ripoff for people with more money than sense, DIY cheapozade is the cheap and cheerful way forward!</p>
]]></content:encoded>
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